The ¥Ý¥ë¥¿¥ë¥µ¥¤¥È

TOP   ¥·¥ç¥Ã¥Ô¥ó¥°¾ðÊó   À¯¼£¾ðÊó   ·ÐºÑ¾ðÊó   ¼Ò²ñ¾ðÊó   ·Ýǽ¾ðÊó   ¶áµ¦¡¦´ØÀ¾¾ðÊó   ¿À¸Í¾ðÊó  

Ìîµå¾ðÊó   ¥µ¥Ã¥«¡¼¾ðÊó   ¥Ï¥ï¥¤¾ðÊó   ¥¢¥á¥ê¥«¾ðÊó   EU¾ðÊó   ¥Ý¡¼¥é¥ó¥É¾ðÊó   ¥ª¡¼¥¹¥È¥é¥ê¥¢¾ðÊó  

¥Ë¥å¡¼¥¸¡¼¥é¥ó¥É¾ðÊó   ¥¤¥®¥ê¥¹¾ðÊó   ¥½¥Õ¥È¥¦¥§¥¢   »¨³Ø¡¦ÁêÃÌ¡¦¼ÁÌä   È÷˺Ͽ   ¥ê¥ó¥¯½¸   ¤½¤Î¾   ¥µ¥¤¥È¥Þ¥Ã¥×  



      ¡¡   ¡¡  
³ÚÅ·»Ô¾ì¤Çõ¤¹
³ÚÅ·»Ô¾ì
 

³ÚÅ·»Ô¾ì¡ßThe PortalSite

½ÐȯÃÏ¡§ ÌÜŪÃÏ¡§
  • MORE!!!

·ÜÆù

¤¿¤ó¤Ñ¤¯¼Á¤Ï¤½¤ì¤À¤±¤ÇÀݤë¤è¤ê¤â¡¢Ãº¿å²½Êª¤ä»éËäÈÁȤ߹ç¤ï¤»¤ÆÀݤ俤ۤ¦¤¬ÍøÍѸúΨ¤¬¾å¤¬¤ë¡£¤À¤«¤é¡¢¥Ð¥ë¥¯¥¢¥Ã¥×ÌÜŪ¤Ê¤é¤µ¤µ¤ß¤è¤ê¤â°Â¤¯¤Æ»éËäâ¼è¤ì¤ë¶»Æù¤Î¤Û¤¦¤¬¤¤¤¤¡£

¤ª¤ª¤Þ¤«¤ÊÃÁÇò¼Á¥³¥¹¥È·×»»

ÉÊÌܲÁ³Ê ±ß½ÅÎÌgkcalÃÁÇò¼Ág»é¼Ágú¿å²½ÊªgÃÁÇò²Á³ÊÇ®²Á³ÊÇ®ÎÌÈæ½ÅÎÌÈæ100gÀݼè
¥Ô¡¼¥Ê¥Ã¥Ä88300177976.5153.954.60.8720.2426392.2
ÌÚÌÊÆ¦Éå3740028826.416.86.40.717.8971515.2
¼ã·ÜÈéÉÕ¤­¤à¤ÍÆù2801000191019511600.706.81020512.8
¼ã·ÜÈé¤Ê¤·¤à¤ÍÆù280750810167.311.300.602.92122448.3
¼ã·ÜÈéÉÕ¤­¤â¤âÆù3301000200016214000.496.1816617.3
»å°ú¤­Ç¼Æ¦4713527022.313.516.30.475.7817605.4
Á´Íñ L¥µ¥¤¥º178660997816820.465.6812814.8
¼ã·ÜÈé¤Ê¤·¤â¤âÆù33075087014129.300.432.61619531.9
¥×¥í¥Æ¥¤¥ó ÊÆ¹ñÀ½20001000420082045900.412.12082122.0
»ª¿å¼Ñ¤Î´ÌµÍ¤á8813525728.214.40.30.322.91121478.7
¥¹¥­¥à¥ß¥ë¥¯281250890902.41310.323.21036277.8
Íñ L¥µ¥¤¥ºÍñÇò¤Î¤ß17845521447.801.80.271.22211951.9
¤¤¤ï¤·¼Ñ´³1054013325.82.50.10.251.31965155.0
Íñ L¥µ¥¤¥ºÍñ²«¤Î¤ß17820579233.868.50.20.194.4416606.5
µûÆù¥½¡¼¥»¡¼¥¸609014510.46.511.30.172.4712865.4
¾Æ¤­¤Á¤¯¤ï12015018218.3320.30.151.51012819.7
  • ·ÜÆù¤Ï¶È̳¥¹¡¼¥Ñ¡¼¤ÎÎäÅà¡Ê¥Ö¥é¥¸¥ë»º¡Ë
  • Èé¤Ê¤·¤ÏÈ餢¤ê¤«¤éÈé¤ò¼è¤ê½ü¤¤¤¿¤â¤Î
  • ¥Ô¡¼¥Ê¥Ã¥Ä¤Ï¶È̳¥¹¡¼¥Ñ¡¼¤Î¤â¤Î
  • ÃÁÇò²Á³Ê¡ÊÃÁÇò¼Ág/²Á³Ê ±ß¡Ë¤ÏÃͤ¬Â礭¤¤¤Û¤É²Á³Ê¤¢¤¿¤ê¤ÎÃÁÇò¼Á¤¬Â¿¤¤
  • Ç®²Á³Ê¡ÊÇ®ÎÌkcal/²Á³Ê ±ß¡Ë¤ÏÃͤ¬Â礭¤¤¤Û¤É²Á³Ê¤¢¤¿¤ê¤ÎÇ®Î̤¬Â礭¤¤
  • Ç®ÎÌÈæ»Ø¿ô¡ÊÃÁÇò¼Á½ÅÎÌg/Ç®ÎÌkcal*100¡Ë¤ÏÃͤ¬Â礭¤¤¤Û¤Éñ°ÌÇ®Î̤¢¤¿¤ê¤ÎÃÁÇò¼Á¤¬Â¿¤¤¡Ê¥Ø¥ë¥·¡¼·¹¸þ¡Ë
  • ½ÅÎÌÈæ»Ø¿ô¡ÊÃÁÇò¼Á½ÅÎÌg/¿©ÉʽÅÎÌg*100¡Ë¤ÏÃͤ¬Â礭¤¤¤Û¤É¿©ÉÊÃæ¤ÎÃÁÇò¼Á³ä¹ç¤¬Â¿¤¤¡Ê¾¯Î̤ÇOK¡Ë
  • 100gÀݼè¡Ê100/ÃÁÇò¼ÁΨ*100¡ËÃÁÇò¼Á¤ò100gÀݼ褹¤ë¤¿¤á¤ËɬÍפʿ©ÉʽÅÎÌg

¼Ñ´³¤·

·è¤·¤ÆÃ±²Á¤Ï°Â¤¯¤Ê¤¤¤·¡¢¼Ñ´³¤·¤òÎÌ¿©¤Ù¤ë¤ÎÆñ¤·¤¤¡£Êä½õ¿©ÉʤȤ·¤Æ¤ÏÍ¥½¨¤À¤¬¡¢Ã±½ã¤Ëµû¤Ç¤¿¤ó¤Ñ¤¯¼Á¤òÎ̼è¤í¤¦¤È¸À¤¦¤Î¤Ê¤é¡¢½Ü¤Î»þ´ü¤Î¤µ¤ó¤Þ¤È¤«¤¸¤ã¤Ê¤¤¤È¥³¥¹¥ÈŪ¤Ë¸·¤·¤¤¡£

¥µ¥µ¥ß¥Á¥ã¡¼¥·¥å¡¼

  1. Æé¤Ë¾ßÌý¤È¿å¤ò2:1¤¯¤é¤¤¤Î³ä¹ç¤ÇÆþ¤ì¤ë¡£
  2. ¤ª¹¥¤ß¤Çº½Åü¤ä¤ß¤ê¤ó¥Ë¥ó¥Ë¥¯Åù¤ò¥Ö¥Á¹þ¤à¡£
  3. ²Ð¤Ë¤«¤±¤ÆÊ¨Æ­¤·¤¿¤éÄ»¶»Æù¤òÊü¤ê¹þ¤à¡£
  4. 5ʬ¤¿¤Ã¤¿¤é²Ð¤ò»ß¤á¤Æ³¸¤ò¤·¤Æ8»þ´ÖÊüÃÖ¡£
  5. 8»þ´Ö¸åÆù¤òëâ¼êo¤·¤ÆÎ䢸ˤÇ30ʬ¤Û¤É¿²¤«¤»¤Æ´°À®¡£

½À¤é¤«¤¯¤Æ¤·¤Ã¤È¤ê¤È¤·¤¿Ä»¥Á¥ã¡¼¥·¥å¡¼¤ò¥­¥ã¥Ù¥Ä¤ÎÀéÀÚ¤ê¤ä¥ì¥¿¥¹¤È¿©¤¦¤ÈÈþÌ£¤¤¡£¼Ñ¤ë¤Î¤Ë»È¤Ã¤¿¾ßÌý¥À¥ì¤Ï¥Ú¥Ã¥È¥Ü¥È¥ë¤ËÆþ¤ì¤ÆÎä¢¸Ë¤ËÆþ¤ì¤Æ¤ª¤±¤Ð¡¢²¿ÅÙ¤«»È¤¨¤ë¡£¿²¤ëÁ°¤Ë»Å¹þ¤ó¤Ç¤ª¤±¤ÐÄ«¤Ë¤Ï¿©¤Ù¤ì¤ë¡£

¤­¤Ê¤³

µíÆý¡¢º½Åü¤Ëº®¤¼¤Æ°û¤à¡£

°Õ³°¤Ë¤¿¤ó¤Ñ¤¯¼Á¤¬Â¿¤¤¿©ÉÊ

¥·¥²¥­¥Ã¥¯¥¹£±ÂÞÅö¤¿¤ê83kcal¤¿¤ó¤Ñ¤¯¼Á3.1g¡£ ¤¿¤ó¤Ñ¤¯¼Á1g¡á26.7kcal¡£ ¼çÀ®Ê¬¤Ï¥¼¥é¥Á¥ó¤Î¥°¥ß·Ï¤Ï¿¤¤¡£

¤ª¹¥¤ß¾Æ¤­É÷

µíÀֿȤ«·Ü¥µ¥µ¥ß200£ç¤òÅòÄ̤·¤·¤¿¤â¤Î¤ò°ìöÎä¤Þ¤·¡¢ Íñ3¸Ä¤È¾®ÇþÊ´¾¯¤ÊÌÜ+¿å¤òº®¤¼¤¿¥¿¥Í¤ËÊü¤ê¹þ¤ó¤Ç¡¢ ¤ª¹¥¤ß¾Æ¤­É÷¤Ë¾Æ¤¤¤Æ¿©¤Ù¤ë¡£

ƦÆý

ƦÉå²°¤ÎÇ»¤¤Æ¦Æý¤¬¤ª´«¤á¡£ 1­Á210±ß¤Ç¡¢¤¿¤ó¤Ñ¤¯¼Á60¥°¥é¥à¡£¼ê·Ú¤µÅª¤Ë¤â¥³¥¹¥È¥Ñ¥Õ¥©¡¼¥Þ¥ó¥¹Åª¤Ë¤âÍ¥¤ì¤Æ¤¤¤ë¡£

Ä»¶»Æù¤Î¾ÆÆùÉ÷

  1. ¶»Æù¤ò¡¢»É¿È¤Î¤è¤¦¤Ë¸ü¤µ1¥»¥ó¥Á¤°¤é¤¤¤ËŽÎ¤áÀÚ¤ê¤Ë¤·¤Æ¡¢¥Ü¥¦¥ë¤Ë°Ü¤¹¡£
  2. ¥Ü¥¦¥ë¤Ë¾ßÌý¤È¡¢¤½¤Ð¤Ä¤æ¤ÎÁÇ¡¢Ç»½Ì3ÇܤȤ«¤Î¤ò¡¢È¾¡¹¤°¤é¤¤¤Ç¡¢ Æù¤¬¤Á¤ç¤¦¤ÉÁ´Éô¿»¤«¤ë¤°¤é¤¤¤Þ¤ÇÆþ¤ì¤ë¡£¡ÊÆþ¤ì¤¹¤®Ãí°Õ¡Ë
  3. ¤³¤ì¤Ë¤ª¹¥¤ß¤Ç¡¢ŽµÌ£¤òÆþ¤ì¤ë¤È¥Ô¥ê¿É¤Ë¡¢¸Þ¹áÊ´¤òÆþ¤ì¤ë¤ÈÂæÏÑÉ÷¤Ë¤Ê¤ë¡£
  4. ·Ú¤¯¼ê¤Ç¥°¥Á¥å¥°¥Á¥å¤Ã¤ÈÙæ¤ó¤ÇÌ£¤òÆëÀ÷¤Þ¤»¡¢¥é¥Ã¥×¤ò¤«¤±¤Æ¡¢Î䢸ˤÇ1»þ´ÖÊüÃÖ¡£
  5. ¤¢¤È¤Ï¡¢¤³¤ì¤ò¥Õ¥é¥¤¥Ñ¥ó¤Ç¾ÆÆù¤Î¤è¤¦¤Ëʤ٤ƾƤ¯¤À¤±¡£ ¥Õ¥é¥¤¥Ñ¥ó¤Ë¤·¤¯Ìý¤ÏºÇ¾®¸Â¤Ç£Ï£Ë¡£

¤Û¤Ü¥Î¥ó¥ª¥¤¥ê¡¼¤Ç¡¢¶»Æù¤¬¤ï¤ê¤ÈÈþÌ£¤·¤¯¿©¤Ù¤é¤ì¤ë¡£

»éËäòÈò¤±¤¹¤®¤Æ¤âÎɤ¯¤Ê¤¤

»éËäâɬÍפʱÉÍÜÁǤΰì¤Ä¤Ê¤Î¤Ç¡¢Èò¤±¤¹¤®¤Æ¤âÎɤ¯¤Ê¤¤¡£À®¿Í¤Ç¤Ï¡¢°ìÆü¤ËɬÍפʥ¨¥Í¥ë¥®¡¼¤Î£²£°¡Á£²£µ¡ó¤ò»é¼Á¤«¤éÀݤë¤Î¤¬Îɤ¤¤È¤¤¤ï¤ì¤Æ¤ª¤ê¡¢¤³¤ì¤Ï£±Æü2,00kcalɬÍפʿͤξì¹ç¡¢Ìó£µ£°g¤È¤Ê¤ë¡£

µíÆý

²¼¤¹¤Î¤ËµíÆý¤ò̵Íý¤ä¤ê°û¤ß³¤±¤Æ¤â¡¢Ä²¤¬¤¦¤±¤Ä¤±¤Æ¤¤¤Ê¤¤¤Î¤Ç¡¢¤Û¤È¤ó¤ÉµÛ¼ý¤µ¤ì¤Ê¤¤¡£ÆüËÜ¿Í¤ËÆÃ¤Ë¿¤¤¡¢ÆýÅüÉÔÂѾɤ«¤âÃΤì¤Ê¤¤¡£Îò»ËŪ¤ËÆýÀ½Éʤò¼è¤ê³¤±¤Æ¤­¤¿Ì±Â²¤À¤ÈÊ¿µ¤¤À¤¬¡¢ÆýÀ½Éʤò¼è¤ê¤À¤·¤¿Îò»Ë¤¬Àõ¤¤ÆüËܿͤÀ¤È¡¢ÆýÅü¤Î¾Ã²½¹ÚÁǡʥ饯¥¿¡¼¥¼¡Ë¤ÎʬÈ礬¡¢¾¯¤Ê¤¤¤é¤·¤¤¡£ÂΤòÃ䨤Ƥë¿Í¤Ï¡¢¤Ê¤Þ¤¸ÂÎÎϤ˼«¿®¤¬¤¢¤ë¤«¤é¡¢Æâ¡¤Ë¤âƱ¤¸´¶³Ð¤Î¿Í¤¬Â¿¤¤¤Î¤ÇÃí°Õ¡£

  • MORE!!!